Part 2 recipe tomato pot

We will introduce the tomato pot recipe for four.
Broken · · · · 2 fillets of cod
Scallop pieces boiled ... 8
Shrimp · · · · 1 pack
Degree crab · · 200 g (for pan)
Half cabbage · ·
· · 2 pieces red pepper
This leek · · · · · 1
This eryngii mushroom · · · · · 2
Lettuce pieces · · · · · · 1
· · · 1200 ml Wed
Garlic cloves · · · · · · 1
Half green onion · · Ball
Duty · · 2 red pepper
· · · 2 cans canned tomatoes boiled
Wine · · · 150 ml white
Qs · · salt and pepper
3 tablespoons olive oil · · ·
I'll make a pot of tomatoes in the recipe above.
First of all, I made the basic cooking pot, the soup.
I put the fire was put the scraps left over vegetables and water in a pot.
Also be reused in this way is not in the recipe, the vegetable scraps which came out, but it is great cook.
Boiled for about 10 minutes over medium heat, strain the soup I'll keep.
The following is the preparation of the material below.
Preparations of seafood, because it is the foundation of cooking.
Tara is cut to the appropriate size.
Let's have a hot water cod, and scallops.
Shrimp should remove the cotton back.
Cabbage, leek, red bell pepper, cut into a size eryngii mushroom is easy to eat.
will be immersed in the water to take a core lettuce, torn to Shakkiri appropriately.

I make a pot of soup.
The sliced, garlic is chopped onion.
And put in olive oil, the garlic to the pan, simmer through, the smell of garlic came out, I then fry the onion, red pepper (chopped ones).
Directly, if a child Ouchi small, red pepper, the stimulus is strong, making soup, should not have put it better.